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   <title>Antioxidants for Optimal Health</title>
   <link>http://www.antioxidants-4-life.com/Antioxidants-blog.html</link>
   <description>Antioxidants Blog will post natural antioxidant solutions for your health concerns. It will also keep you up-to-date on antioxidant news and new additions to www.antioxidants-4-life.com.</description>
   <language>en-us</language>
   <category domain = "http://www.antioxidants-4-life.com/Antioxidants-blog.html#">antioxidants</category>
   <pubDate>Tue, 17 Aug 2010 15:01:59 GMT</pubDate>
   <lastBuildDate>Tue, 17 Aug 2010 15:01:59 GMT</lastBuildDate>
   <copyright>antioxidants-4-life.com</copyright>
   <item>
    <title>Aug 17, VITAMIN D DEFICIENCY - Are you getting enough of the Sunshine Vitamin?</title>
    <link>http://www.antioxidants-4-life.com/vitamin-d-deficiency.html</link>
    <description>Widespread Vitamin D Deficiency is well known in the medical community.  Are you at risk? </description>
    <pubDate>Tue, 17 Aug 2010 15:01:58 GMT</pubDate>
   </item>
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    <title>Aug 17, WHAT IS ORAC VALUE?..Antioxidant Power!</title>
    <link>http://www.antioxidants-4-life.com/oracvalue.html</link>
    <description>ORAC Value is the Antioxidant Power contained in foods which help prevent high blood pressure, diabetes, heart disease and cancers.</description>
    <pubDate>Tue, 17 Aug 2010 06:05:09 GMT</pubDate>
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    <title>Aug 17, WEIGHT LOSS TIPS,...Fresh raw fruit and a little dark chocolate!</title>
    <link>http://www.antioxidants-4-life.com/weightlosstips.html</link>
    <description>Weight Loss Tips are found everywhere,  Is it time to stop dieting and actually learn to lose weight, permanently, feel better and start enjoying looking in the mirror?</description>
    <pubDate>Tue, 17 Aug 2010 06:02:23 GMT</pubDate>
   </item>
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    <title>Aug 17, VITAMIN E,  Are you deficient?</title>
    <link>http://www.antioxidants-4-life.com/vitamin_e.html</link>
    <description>What are Vitamin E deficiency symptoms?   Find out why you need it to reduce damage caused by pollutants and toxins in our environment.</description>
    <pubDate>Tue, 17 Aug 2010 05:57:15 GMT</pubDate>
   </item>
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    <title>Aug 17, VITAMIN D TOXICITY</title>
    <link>http://www.antioxidants-4-life.com/vitamin-d-toxicity.html</link>
    <description>Vitamin D toxicity symptoms and side effects.</description>
    <pubDate>Tue, 17 Aug 2010 05:55:05 GMT</pubDate>
   </item>
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    <title>Aug 17, VITAMIN D SIDE EFFECTS - Contraindications with Some Medicine</title>
    <link>http://www.antioxidants-4-life.com/vitamin-d-side-effects.html</link>
    <description>Vitamin D side effects may be experienced with this list of medications.</description>
    <pubDate>Tue, 17 Aug 2010 05:51:49 GMT</pubDate>
   </item>
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    <title>Aug 17, VITAMIN D DEFICIENCY SYMPTOMS  - Cause of Weight Gain?</title>
    <link>http://www.antioxidants-4-life.com/vitamin-d-deficiency-symptoms.html</link>
    <description>Vitamin D Deficiency symptoms may be the cause of weight gain and trouble sleeping.</description>
    <pubDate>Tue, 17 Aug 2010 05:48:54 GMT</pubDate>
   </item>
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    <title>Aug 17, SUPER ANTIOXIDANTS,..Find them in the foods you already eat!</title>
    <link>http://www.antioxidants-4-life.com/superantioxidants.html</link>
    <description>Which super antioxidants have the highest ORAC values to benefit your immune system?</description>
    <pubDate>Tue, 17 Aug 2010 03:05:24 GMT</pubDate>
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    <title>Aug 17, SUPER ANTIOXIDANT FOODS LIST </title>
    <link>http://www.antioxidants-4-life.com/super_antioxidant_foods.html</link>
    <description>Super Antioxidant Foods create a healthier you, help reduce stress and prevent many diseases. </description>
    <pubDate>Tue, 17 Aug 2010 03:04:24 GMT</pubDate>
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    <title>Aug 17, STRAWBERRY PINEAPPLE SMOOTHIE - A Homemade Fruit Smoothie. </title>
    <link>http://www.antioxidants-4-life.com/strawberry-pineapple-smoothie.html</link>
    <description>Does a strawberry pineapple smoothie qualify as fast food?</description>
    <pubDate>Tue, 17 Aug 2010 03:02:53 GMT</pubDate>
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    <title>Aug 17, SPONDYLOLISTHESIS,... What You Need to Know.  </title>
    <link>http://www.antioxidants-4-life.com/spondylolisthesis.html</link>
    <description>Spondylolisthesis is when vertebra slip forward over the vertebra below it. Learn about the symptoms, treatments, causes, and how antioxidants and natural supplements can help relieve pain.</description>
    <pubDate>Tue, 17 Aug 2010 03:01:42 GMT</pubDate>
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    <title>Aug 17, SPINAL TUMOR (benign and malignant), What You Need to Know</title>
    <link>http://www.antioxidants-4-life.com/spinaltumor.html</link>
    <description>Spinal tumor is a cancerous or noncancerous growth that develops within or near the spinal cord or in the bones of the spine. Learn more about the signs and symptoms, causes, treatment and drugs..</description>
    <pubDate>Tue, 17 Aug 2010 03:00:09 GMT</pubDate>
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    <title>Aug 17, SPINAL STENOSIS,...Signs and Symptoms of Spinal Cord Compression.</title>
    <link>http://www.antioxidants-4-life.com/spinalstenosis.html</link>
    <description>What is Spinal Stenosis?  Is there anything you can do to relieve the pain?</description>
    <pubDate>Tue, 17 Aug 2010 02:58:40 GMT</pubDate>
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    <title>Aug 17, SPINAL FRACTURE,...Sudden, severe back pain.</title>
    <link>http://www.antioxidants-4-life.com/spinalfracture.html</link>
    <description>Spinal fracture is when bones in your spine weaken and fracture or collapse.  Learn about the symptoms, treatments, how antioxidant-rich foods-natural supplements can help relieve the pain.</description>
    <pubDate>Tue, 17 Aug 2010 02:57:19 GMT</pubDate>
   </item>
   <item>
    <title>Aug 17, Site Search for antioxidants-4-life.com</title>
    <link>http://www.antioxidants-4-life.com/sitesearch.html</link>
    <description>Can&#39;t remember which pages feature dark chocolate or vitamin D deficiency?  Search this site.</description>
    <pubDate>Tue, 17 Aug 2010 02:55:40 GMT</pubDate>
   </item>
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    <title>Aug 17, OSTEOMYELITIS,...A Serious Bone Infection</title>
    <link>http://www.antioxidants-4-life.com/osteomyelitis.html</link>
    <description>What is Osteomyelitis?  How can you help your body fight this bone infection?</description>
    <pubDate>Tue, 17 Aug 2010 02:52:44 GMT</pubDate>
   </item>
   <item>
    <title>Aug 17, OMEGA 3 HEALTH BENEFITS</title>
    <link>http://www.antioxidants-4-life.com/omega3.html</link>
    <description>Omega 3 health benefits include a healthier heart, lowered LDL (bad) cholesterol and increased HDL (good) cholesterol.</description>
    <pubDate>Tue, 17 Aug 2010 02:49:34 GMT</pubDate>
   </item>
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    <title>Aug 17, IS STRESS MAKING YOU ILL?  Side Effects of Stress</title>
    <link>http://www.antioxidants-4-life.com/stress.html</link>
    <description>Do you have stress, depression or contstant illness?  It might be as simple as including a few antioxidants in your diet!</description>
    <pubDate>Tue, 17 Aug 2010 02:45:37 GMT</pubDate>
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    <title>Aug 17, HIGH BLOOD PRESSURE?...Antioxidant Foods for Hypertension</title>
    <link>http://www.antioxidants-4-life.com/highbloodpressure.html</link>
    <description>High blood pressure may be reduced by diet and lifestyle changes.</description>
    <pubDate>Tue, 17 Aug 2010 02:43:30 GMT</pubDate>
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    <title>Aug 17, DARK CHOCOLATE,...High in Polyphenol Antioxidants!</title>
    <link>http://www.antioxidants-4-life.com/darkchocolate.html</link>
    <description>Dark chocolate is an antioxidant-rich food for a healthier quality of life by helping lower blood pressure &amp; cholesterol.</description>
    <pubDate>Tue, 17 Aug 2010 02:32:24 GMT</pubDate>
   </item>
   <item>
    <title>Aug 17, ACAI BERRY BENEFITS </title>
    <link>http://www.antioxidants-4-life.com/acaiberrybenefits.html</link>
    <description>Learn how the Acai berry benefits your immune system by providing antioxdant properties to your body.</description>
    <pubDate>Tue, 17 Aug 2010 02:13:57 GMT</pubDate>
   </item>
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    <title>Jun 25, ALLERGY RELIEF FOR DOGS </title>
    <link>http://www.antioxidants-4-life.com/allergy-relief-for-dogs.html</link>
    <description>Allergy relief for dogs may be simpler than you think!</description>
    <pubDate>Fri, 25 Jun 2010 02:04:10 GMT</pubDate>
   </item>
   <item>
    <title>Jun 23, ANTIOXIDANTS-4-LIFE SITE MAP</title>
    <link>http://www.antioxidants-4-life.com/site-map.html</link>
    <description>Site map for Antioxidants-4-Life.com.</description>
    <pubDate>Wed, 23 Jun 2010 02:31:13 GMT</pubDate>
   </item>
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    <title>Jun 23, BENEFITS OF BEET JUICE</title>
    <link>http://www.antioxidants-4-life.com/benefits-of-beet-juice.html</link>
    <description>What are the benefits of beet juice?  You may be pleasantly surprised!</description>
    <pubDate>Wed, 23 Jun 2010 02:26:40 GMT</pubDate>
   </item>
   <item>
    <title>Jun 2, BACK PAIN?  Antioxidants and lots of water may help.</title>
    <link>http://www.antioxidants-4-life.com/backpain.html</link>
    <description>Relieve chronic back pain by releasing toxin buildup in your joints and muscles.</description>
    <pubDate>Wed, 02 Jun 2010 00:14:11 GMT</pubDate>
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    <title>Apr 30, BOOSTING IMMUNE SYSTEM - Antioxidants Improve Immune System Function</title>
    <link>http://www.antioxidants-4-life.com/boosting_immune_system.html</link>
    <description>Boosting immune system health helps to protect you from colds, flu and stress.  Which foods contain these antioxidant properties?</description>
    <pubDate>Fri, 30 Apr 2010 16:38:22 GMT</pubDate>
   </item>
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    <title>Apr 29, LINKS-Resources to Websites Relating to Antioxidants and Health - Need Links?</title>
    <link>http://www.antioxidants-4-life.com/links-resources.html</link>
    <description>Links-Resources provide additional antioxidant and health information. If you have a website, don&#39;t overlook joining Value Exchange, the easiest way to obtain links to your site.</description>
    <pubDate>Thu, 29 Apr 2010 18:51:09 GMT</pubDate>
   </item>
   <item>
    <title>Apr 26, HOW DO ANTIOXIDANTS WORK AGAINST FREE RADICALS? ...</title>
    <link>http://www.antioxidants-4-life.com/index.html</link>
    <description>Which Antioxidants do you need to eat to get the maximum health benefits to protect us from the harmful effects of stress, pollution, diseases and aging?</description>
    <pubDate>Mon, 26 Apr 2010 02:14:42 GMT</pubDate>
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    <title>Apr 22, HERNIATED DISK PAIN,..Symptoms, Causes and Treatments</title>
    <link>http://www.antioxidants-4-life.com/herniateddisk.html</link>
    <description>Help heal a herniated disk with natural antioxidant-rich foods to help decrease the inflammation to relieve the pain.</description>
    <pubDate>Thu, 22 Apr 2010 01:04:41 GMT</pubDate>
   </item>
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    <title>Apr 21, GREEN TEA</title>
    <link>http://www.antioxidants-4-life.com/greentea.html</link>
    <description>Powerful antioxidants in Green Tea help you lose weight and help your immune and circulatory systems at the same time!</description>
    <pubDate>Wed, 21 Apr 2010 15:44:20 GMT</pubDate>
   </item>
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    <title>Apr 21, FREE RADICALS:   What antioxidants provide to help stabilize these atoms.</title>
    <link>http://www.antioxidants-4-life.com/freeradicals.html</link>
    <description>What are Free Radicals?  Are they responsible for aging, tissue damage, and some diseases?</description>
    <pubDate>Wed, 21 Apr 2010 15:16:06 GMT</pubDate>
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    <title>Apr 21, FARMERS MARKETS,...the perfect place to find Antioxidants!</title>
    <link>http://www.antioxidants-4-life.com/farmersmarkets.html</link>
    <description>Farmers Markets produce usually has NO HERBICIDES. Herbicides in fruits and vegetables can spawn free radicals which causes diseases in our bodies.</description>
    <pubDate>Wed, 21 Apr 2010 02:31:00 GMT</pubDate>
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    <title>Apr 21, DIGESTIVE DISORDERS,...Will Pro-Biotics Help?</title>
    <link>http://www.antioxidants-4-life.com/digestive_disorders.html</link>
    <description>How to reduce digestive disorders such as irritable bowel syndrome, heartburn, Crohn&#39;s disease and more with antioxidants and probiotics.</description>
    <pubDate>Wed, 21 Apr 2010 01:28:32 GMT</pubDate>
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    <title>Apr 20, RESVERATROL BENEFITS THE HEART,...Red wine&#39;s antioxidant properties.</title>
    <link>http://www.antioxidants-4-life.com/resveratrol_benefits.html</link>
    <description>Resveratrol benefits your heart because of its antioxidant properties which may help prevent heart disease. </description>
    <pubDate>Tue, 20 Apr 2010 20:42:03 GMT</pubDate>
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    <title>Apr 20, NATURAL METHODS TO LOWER HIGH CHOLESTEROL </title>
    <link>http://www.antioxidants-4-life.com/highcholesterol.html</link>
    <description>Do you have high cholesterol?  Read this list to find natural ways to help lower your LDL numbers.</description>
    <pubDate>Tue, 20 Apr 2010 19:43:16 GMT</pubDate>
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    <title>Apr 20, HOT FLASHES BURNING YOU UP?  Have you tried wild yam with natural progesterone?</title>
    <link>http://www.antioxidants-4-life.com/hotflashes.html</link>
    <description>Hot flashes do not have to be a side effect of menopause.  Wild yam cream with natural progesterone may be helpful.</description>
    <pubDate>Tue, 20 Apr 2010 19:34:11 GMT</pubDate>
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    <title>Apr 19, ANTIINFLAMMATORY FOODS,...Natural Pain Relief!</title>
    <link>http://www.antioxidants-4-life.com/antiinflammatoryfoods.html</link>
    <description>Can antiinflammatory foods make a difference when dealing with pain?</description>
    <pubDate>Mon, 19 Apr 2010 23:22:36 GMT</pubDate>
   </item>
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    <title>Apr 19, Antiaging and Antioxidants,...Anti Aging Begins With Your Diet!</title>
    <link>http://www.antioxidants-4-life.com/antiaging.html</link>
    <description>Antiaging begins with dietary changes to help slow the aging process.  </description>
    <pubDate>Mon, 19 Apr 2010 23:16:06 GMT</pubDate>
   </item>
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    <title>Apr 19, BLUEBERRIES,...High ORAC Value Antioxidants! </title>
    <link>http://www.antioxidants-4-life.com/blueberries.html</link>
    <description>Blueberries are loaded with antioxidants and are one of nature&#39;s SuperFruits!  Learn more about their antioxidant properties.</description>
    <pubDate>Mon, 19 Apr 2010 23:06:17 GMT</pubDate>
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    <title>Mar 26, GROWING A GARDEN,...Grow your own antioxidants!</title>
    <link>http://www.antioxidants-4-life.com/growingagarden.html</link>
    <description>Growing a garden is easy. Find out how to plan your garden.</description>
    <pubDate>Fri, 26 Mar 2010 02:19:43 GMT</pubDate>
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    <title>Mar 25, OSTEOARTHRITIS,...Do you have this joint disease?</title>
    <link>http://www.antioxidants-4-life.com/osteoarthritis.html</link>
    <description>Osteoarthritis pain and inflammation symptoms?  Use a natural approach of antioxidant-rich foods to help your body rid itself of pain.</description>
    <pubDate>Thu, 25 Mar 2010 01:46:18 GMT</pubDate>
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    <title>Mar 25, ACAI BERRIES,...Nature&#39;s Antioxidant Superfood</title>
    <link>http://www.antioxidants-4-life.com/acaiberries.html</link>
    <description>Acai berries have hidden nutritional secrets.  Find out why they are called Nature&#39;s Superfood Antioxidants.</description>
    <pubDate>Thu, 25 Mar 2010 01:20:03 GMT</pubDate>
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    <title>Mar 15, DIABETES:  How Can Antioxidants Help You Manage this Disease?</title>
    <link>http://www.antioxidants-4-life.com/diabetes.html</link>
    <description>Diabetes is affecting more and more children and adults in the world today. Learn how to help manage this disease by consuming Antioxidant-Rich-Foods-Natural Supplements along with diet and exercise.</description>
    <pubDate>Mon, 15 Mar 2010 21:03:17 GMT</pubDate>
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    <title>Mar 13, FRUITS and VEGETABLES Help Slow Aging</title>
    <link>http://www.antioxidants-4-life.com/fruitsandvegetables.html</link>
    <description>Fruits and Vegetables that have high antioxidant properties.</description>
    <pubDate>Sat, 13 Mar 2010 21:07:48 GMT</pubDate>
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    <title>Dec 29, Links Resources Pg 2 For Antioxidants-4-Life</title>
    <link>http://www.antioxidants-4-life.com/links_resources_pg2.html</link>
    <description>Links Resources Pg 2 for Antioxidants-4-Life.com....</description>
    <pubDate>Tue, 29 Dec 2009 17:44:52 GMT</pubDate>
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