Blueberry Health Benefits

• Help to protect against the effects of aging (memory loss, loss of balance and coordination)


• Help to support the urinary tract (reduces risk of infection by preventing bacteria from the cells that line the walls of the urinary tract)


• Preventing or delaying cancer


• Preventing or delaying heart disease


• Help to improve vision


• Decrease inflammation

Can Blueberries Help Protect Against the Effects of Aging?

See what this government agency says about Nutritional Neuroscience.

The Journal of Neuroscience states that blueberry supplementation enhances signaling and prevents behavioral deficits in an Alzheimer disease model.Reversals of age-related declines in neuronal signal transduction cognitive, and motor behavioral deficits...

Can Blueberries Help Support the Urinary Tract?

Read this article from the Journal of Agricultural and Food Chemistry.

Effective separation of potent antiproliferation and anti-adhesion components from wild blueberry fruits.

Can Blueberries Prevent/Delay Cancer?

Read information from the Journal of Agricultural and Food Chemistry

Studies indicate that compounds in wild blueberries may be effective inhibitors of both the initiation and promotion (beginning) stages of cancer.

Read the article from the British Journal of Nutrition

New research shows that blueberries may support cardiovascular health.
Read more about this in this article written by the USDA Agricultural Research Service.

Blueberries may reduce "bad" cholesterol that leads to cardiovascular disease and stroke. Read more about this in the Journal of Nutritional Biochemistry

It has been documented that increased intake of polyphenols (antioxidants) may provide protection against coronary heart disease and stroke.

Blueberries,...One of Nature's Super Fruit Antioxidants!

They are learning that a healthy diet rich in colorful fruits and vegetables may help with weight management and even reduce the risk of some cancers, diabetes, and other diseases.

Blueberries are a naturally nutrient-rich choice at just 45 calories per serving.

Blueberry health benefits are many, and due to their high levels of antioxidants they deliver substantial nutrients for every calorie consumed.

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